Blogs

The "New" Me

Posted Apr 01, 2012 - 10:04 pm By: Scott Rosts - View All Entries
Working it
Exercise is so easy compared to diet.. Read More

The Walking Writer

Posted Feb 13, 2013 - 5:02 pm By: Brandy Ford - View All Entries
Challenges, Challenges, Challenges!
A little challenge in your routine can go a long way when on your journey towards a healthy life.... Read More

Diet Diva

Posted Oct 27, 2011 - 10:10 pm By: Katherine Nadeau - View All Entries
back again!
it has been a tough month Read More