My trainer...

Katherine Preston

owner of

ABSolute Fitness Training & Consulting

absfit@cogeco.ca

905-562-7861

I've been working out all this week...nothing too sensational to report. I've been feeling a bit under the weather the last few days, but pushed myself to keep moving...so I guess that's something  to report.

Went out on a little walk this afternoon...was such a chilly day!

At the mall today there was a set up for ball hockey and Summer was playing around and shooting. I kind of want to join a team this spring, but I'm kind of afraid that I'll look silly...I haven't played any type of organized sport in years...actually, decades. I LOVED playing badminton and tennis. Maybe I'll make that a goal...by the summer I'll at least start playing one of those games for fun. My parents had a huge backyard so they always set up a net in the backyard and left it all summer; I wish my yard was suitable for a net. I am fortunate enough to have a park across the road, so maybe I can play badminton over there with the kids. I'm not sure where to go to play tennis for fun though...is there anywhere out there that offers a place to play without having to pay? The college had a tennis court when I was there and I played there...and I loved the track they too. Always took the kids over for bike riding or walking. So sad they took that down...

Will have to do some investigating and see what I can come up with!