Blog Entries By: Cycling Mike
A little more stiff than I would like....
Posted: January 18, 2012 - 02:55 pm
Been continuing my "added-focus" working out and watching what I eat of late, so I am a little surprised to come up with stiffness in my legs and lower back...
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Did something yesterday I had never done before
Posted: January 03, 2012 - 10:02 am
Really, it was something I never thought would happen. No, not that (insert imagination here)....
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Can that be right.....
Posted: January 02, 2012 - 09:49 am
Yikes!!! i look at the entry log and see Dec. 5 as my most recent entry –– been asleep at the switch.
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thought I added an entry yesterday....??
Posted: December 05, 2011 - 05:37 pm
Been a good week, with a go-go-go week, four stops at the gym and some stationary bike sessions worked in...
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Had some good workouts...yesterday was not one of them...
Posted: November 22, 2011 - 11:02 am
Still managed to get through the full meal deal, as I call it.
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Finally, a regular day
Posted: November 16, 2011 - 12:54 pm
Did well on eating, got in a nice cycling run....
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That's better....
Posted: November 15, 2011 - 11:08 am
When you get rolling on the workouts, it's hard to push through and keep the string going when you're run down.
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Yesterday's workout sucked, but was good
Posted: November 10, 2011 - 12:20 pm
Yes, I dragged myself to the gym last night. Happy I got it done. Hated every second.
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Long week....
Posted: November 03, 2011 - 05:28 pm
A perfect example of how, at times, there is precious little that can be done to keep an ideal workout schedule even when it is a top priority.
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Good run to keep the mo going...
Posted: October 24, 2011 - 04:54 pm
Five straight days of working out, the last couple with a newly revamped workout and things are going good on the training end of things.
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For those of you not familiar with "planks"...they're not fun...
Posted: October 20, 2011 - 12:00 pm
About a month into my regular workout and I can see some major improvements in virtually all areas, but it never seems to happen fast enough.
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And on the seventh day.....
Posted: October 17, 2011 - 01:27 pm
Yes, Sunday was a day off. I was due...
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LONG weekend provided different workout.....
Posted: October 11, 2011 - 10:31 pm
Well, I didn't get to the gym on Thanksgiving weekend, but holy cow did I get a workout!
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Now....that's more like it....
Posted: October 04, 2011 - 12:00 pm
Ok, so a couple of weeks in and feeling pretty good.
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You never know what you're going to hear in the locker room....
Posted: September 26, 2011 - 01:40 pm
Guys are pretty simple and, in my experience, not big talkers.
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The workout regimen plot thickens....
Posted: September 26, 2011 - 10:17 am
I have had a workout routine I have used for years, and it is has served me well, but I like the new one I went through last week.
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Really? I have muscles there?
Posted: September 26, 2011 - 10:23 am
It is funny how certain movements, similar to other exercises, can make your muscles do, and feel, things you didn't know possible.
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Before I do any further.....
Posted: September 26, 2011 - 10:07 am
Ya, it's been a few days, but still getting the work done....
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Bounce back Monday
Posted: September 20, 2011 - 01:02 pm
Missed my Sunday workout, but got back on the beam Monday and plan to keep the momentum rolling....
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Busy weekend
Posted: September 19, 2011 - 10:29 am
Finally broke the string of consecutive days at 8.....
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Feelin' good...
Posted: September 14, 2011 - 05:19 pm
In the words of the Beatles, things are getting better all the time. Just five days in, I am beyond the initial stiff muscles and my pants are already feeling loose.
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Hmmm, that didn't hurt as much as yesterday
Posted: September 11, 2011 - 03:58 pm
Loooong way to go, but Day 2 was just a little better than yesterday.
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OMG!
Posted: September 10, 2011 - 04:29 pm
And they're off......
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