Blog Entries By: The Walking Writer

Saturday Night...

Posted: February 18, 2012 - 09:59 pm
...just relaxing at home... Read More

GOOOOD Monday Morning!!

Posted: February 13, 2012 - 10:21 am
Waking up with a positive attitude can make Monday seem more like a Friday... Read More

Baby, it's cold outside....

Posted: February 11, 2012 - 04:21 pm
...so it's a perfect time to warm up with a few exercises... Read More

Friday Workout!

Posted: February 10, 2012 - 07:19 pm
a personal training session with Katherine today... Read More

Training tomorrow...

Posted: February 09, 2012 - 10:48 am
let's see what Katherine, owner of ABSolute Fitness, has in store for me... Read More

Monday,Monday...

Posted: February 06, 2012 - 10:15 pm
let's start the week off right... Read More

Is this really February?

Posted: February 05, 2012 - 05:27 pm
Riding bikes in February...in Canada??? Read More

Hurray for Friday!

Posted: February 03, 2012 - 10:07 am
starting a new project today!... Read More

February Already?

Posted: February 01, 2012 - 02:55 pm
It's the first of the month, so let's make some goals! Read More

She's Baaaaaaaaack!

Posted: December 20, 2011 - 02:56 pm
Finally reconnecting with Katherine... Read More

One foot in front of the other...

Posted: November 26, 2011 - 01:05 pm
Getting in gear to catch up.... Read More

Ouch!!

Posted: November 08, 2011 - 01:26 pm
A slippery walk with crocs... Read More

Shopping for Something New

Posted: October 20, 2011 - 02:10 pm
Taking a shopping trip of discovery with a six-year-old... Read More

Burning the Midnight Calories

Posted: October 18, 2011 - 11:36 pm
Here I am working out at night again... Read More

There are days....

Posted: October 17, 2011 - 11:11 pm
Working out when I don't really want to... Read More

A Litte Preparation Goes A Long Way...

Posted: October 15, 2011 - 02:19 pm
Make it easy to eat healthier... Read More

"I've got a present for you..."

Posted: October 05, 2011 - 10:24 am
What surprise does my ABSolute Fitness trainer have in store? Read More

Meet Katherine Preston

Posted: October 02, 2011 - 11:34 am
More about my personal trainer... Read More

Goodbye Dr.Pepper

Posted: September 26, 2011 - 02:44 pm
Cutting the POP out of my life Read More

Meet my Mini-Trainer

Posted: September 24, 2011 - 03:20 pm
Make working out a family event... Read More

I'm still here...

Posted: September 23, 2011 - 08:57 pm
After a week of ups and downs, I'm still walking... Read More

It's Done!

Posted: September 17, 2011 - 03:21 pm
The First "trainer-free" work out is complete! Read More

The Training Continues....

Posted: September 17, 2011 - 12:52 pm
"Abs are death" Read More

Cardio Time

Posted: September 15, 2011 - 05:43 pm
Feeling Awesome after First Training Session Read More

What do you see when you look in the mirror?

Posted: September 08, 2011 - 09:48 am
Many people deal with a unreal perception of their own body Read More